Uriel highlighted that her dedication to healthier lifestyle choices has resulted in her blood pressure being maintained at an impressive 108/73, a notable accomplishment that reflects her commitment to well-being.
This journey holds a broader significance for her. “When I post about health, recipes, or wellness, it’s not just for myself; it’s to enlighten and educate others on the importance of living healthily, exercising, holistic treatments, and regular health checks—things we often overlook in Nigeria,” she explained.
She emphasized the dangers of neglecting routine health check-ups and the critical role of physical activity, underscoring that the decisions made today will have lasting impacts on future health.
“You might think, ‘I won’t get dementia’ or ‘I can’t have a heart attack or stroke,’ but it starts young,” Uriel cautioned, drawing attention to the increasing prevalence of chronic illnesses among younger individuals.
Additionally, Uriel responded to her followers seeking health guidance, clarifying, “I’m not a doctor, and I emphasize that. However, I can share what has worked for me, the food I eat, and how I live my life.”